Abhyasa Yoga Center

Tami

Tami Stronach has always been interested in movement- of every kind. As an escape from the "results" driven world of professional modern dace, she gravitated towards yoga. Tami began her study in Ashtanga-Vinyasa at "It's Yoga" in San Francisco, and went on to train with Alison West (Yoga Union NYC), Shiva Rae, and Gurmukh. A history of overworking and injuries has led Tami's practice from the more conventional athletic style to a slower, breath-centered approach that focuses on listening and responding to the bodies needs. Tami also teaches ballet and modern dance, and is the Artistic Director of the dance theater company- Tami Stronach Dance.

J. Brown